Greg McKenzie –
Mob. 0414 925 642
Email - gmck5 [at] bigpond.com
Website - www.whyage.org/
Greg is a qualified Amateur Boxing Coach, Strength and Conditioning Coach and registered Personal Trainer. He combines many years of experience in these areas with his own background in bodybuilding, karate and kickboxing to create exciting, challenging and enjoyable workouts.
Greg believes in safety first in the gym and trains clients at their appropriate levels, always incorporating warm-up, stretching and cool down.
Weight loss? “I reckon I’ve gained and lost 100 kilos in my life through bulking up and trimming down”, says Greg. “Training your eating habits as well as your body makes for a successful approach.”
Greg offers experience, professionalism and commitment to help you get results.

Margie Harris - Tinkerbell –
Mob. 0414 441 665
Email - tinkerbellpt [at] yahoo.com.au
Tinkerbell offers a fresh and fiesty collaborative approach to personal training that sparks the magic of health and happiness.
Tinkerbell:
- Works closely with your individual needs within the parameters of your comfort zone
- Provides ongoing motivation to drive your energy and commitment
- Improves your level of fitness that ultimately leads to a healthy balanced lifestyle
- Gym and outdoor training

Ryan Tarran –
Personal Trainer Certificate IV
Ass.Dip S.Sc. (R.L), Dip.H.Sc. (M.T).
Mob. 0410 697 926
Email - tonic [at] unwired.com.au
Website - www.tonicfitness.com.au

Lee Farrell –
Personal Trainer Certificate IV
Mob. 0407 668 767
Email -leefarrellfitness [at] gmail.com

Neil Harris –
Personal Trainer Certificate IV, Diploma of Therapeutic Massage
Mob. 0415 282 487
Born and raised in Sydney, Neil is a keen sportsman and former A - grade soccer player who has been a personal trainer and qualified masseur since 1992. He specialises in body building and development, nutrition, weight loss, sports injury rehabilitation, boxing, massage, flexibility, abdominal strength and cardio.

Taking an active personal interest in helping his clients to also improve their lifestyle and diet, Neil's inspirational teaching methods focus on the importance of good technique as the foundation for successful, safe and noticable results. From knowing how to use the right muscles to the importance of correct breathing, switching on core stability and correct posture.

Neil's clients all recieve extensive programs, updated every 6-8 weeks, which are both challenging and dynamic, while catering to an individuals goals, needs, time constraints and improving levels of fitness.

As well as being the class co ordinator at Gold's Gym Sydney, Neil himself creates and teaches four highly popular cardio/circuit classes per week.

Steven Jackson –
Personal Trainer Certificate IV
Mob. 0432 179 749
Email - stevenjackson88 [at] yahoo.com.au

Damian Carey –
Personal Trainer Certificate IV, Group Fitness Instructor and Punchfit Trainer.
Mob. 0426 618 226
Email - damian.carey [at] hotmail.com
• Boxercise,
• One on One & Small groups
• Indoor / Outdoor
• Sport Specific Training
I come from a sports background, playing from an early age and still playing recreationally and competitively to this day.
I have trained with former boxers for over 6 years so I understand what it takes physically and mentally to take your fitness to another level.
I am passionate about nutrition and live a healthy life. I believe that improvement comes from being open to learning and that applies equally to clients and instructors.

Andrew Greig –
Personal Trainer Certificate IV
BSc (Adv) Biochem/Physiology M Ex.&Sp.Sci.(Clin Exercise)
Certified Coach
Mob. 0413 457 152
Website: www.LifeActive.com.au
Email: info@LifeActive.com.au
A certified personal trainer, life coach and exercise physiologist with 12 years experience weights training and a fun, whole-life approach to achieving results - you can be assured that training with Andrew will be a life-changing experience!
Specialising in:
* Training for weight loss, muscle gain and increased body confidence
* Complete physical wellness - cardiorespiratory fitness, strength and flexibility
* Technique correction, core control and joint health
* Comprehensive preventative health advice - diet, supplements, biomechanics
* Confidence, gym orientation and programs for beginners and experienced exercisers.

Tim McCalman –
Personal Trainer Certificate IV in Fitness & Punchfit Trainer
Mob. 0425 228 733
Specialising in:
- Body Building / Muscle gain
- Weight loss
- Toning & strength training
- Nutrition

I provide 1 on 1 appointment based personal training sessions. My goal is to take personal health and fitness to a new level of service and professionalism so my clients can achieve their goals and transform their lives. My holistic approach to health and fitness allow clients to transform their bodies and lives quickly and learn how to maintain their results long term. Clients are guided with the knowledge that great health and fitness leads to a great life.

Rob Guillemot –
Personal Trainer Certificate IV
Mob. 0409 357 182

Phillip Hadley –
Personal Trainer Certificate IV
Mob. 0432 288 904
Email - phadley84 [at] yahoo.com.au
Phil is an IAF master trainer with over 6 years experience in Personal Training and Martial Art instruction.
Coming from a sporting backaround of state level competative rugby and tennis.
Phil specialises in:
- Movement and postural correction.
- Abdominal and weightloss programming.
- Figure Sculpting.
- Sports specific conditioning.
- Functional Martial Arts training

Ben Lewis –
Mob. 0423 625 743
Email - ben [at] benlewisfitness.com
What is the Next Level For you? Get the body that you really want…
Achieving your health and fitness goals, maintaining your ideal body weight and becoming more attractive in the process does not have to be complicated.
Ben Lewis specialises in the most effective styles of training for Maximum Results. Let him empower, inspire and motivate you to achieve your true potential.
Ben is a sought after peak performance coach, holistic health consultant and seminar presenter who assists both men and women take control of their nutrition, training, and mental programming habits. Ben offers effective and proven strategies that will create positive physical and emotional change in your life. He covers all aspects of nutrition, weight loss, supplementation and weight training with a program which will be especially tailored for you. This is ideal for men and women with demanding lifestyles who want to learn and integrate the most effective and time efficient health, fitness and nutritional strategies.
Ben is a regular contributor to international health and fitness talk radio shows, fitness writer, Australian fitness competitor, fitness model and has been featured in numerous magazines.
Every one of Ben’s programs has been written and tested by him for outstanding results.
If you have a question about the different PT options, feel free to drop Ben an email or give him a call.

Craig Raymond –
Personal Training, Group Exercise and Mobile Massage
Mob. 0414461318
Email - eliteaustralia [at] yahoo.com.au
Website - elite4fitness.com

• Bachelor Social Science
• Diploma in Fitness and Remedial Massage
• Full time Personal Trainer since 2000
• ING Head Instructor/Trainer 2004-Present
• Boxing/Kick Boxing Certification
• Former Police Fitness Instructor 1994-2000
• 2004 -Present Indoor Rowing Gold Medallist
• Former Body Guard to Prime Minister Howard
US FBI Director and USSR President Gorbachev

Training needs change for all of us and Craig’s recent sports history from a seeded City 2 Surf runner (weighing 80kg) to a rowing champion (weighing 100kg and at age 40) shows he embraces change and his methods work and can work for you.

Craig is extremely reliable, flexible and believes a trainer should be inspiring to his clients, “Since 2000, my adoption of a healthy lifestyle has no doubt lead to the fact that I haven’t had a single day off work sick, have never cancelled a session and continue to exceed my own health & fitness goals. Whether running with clients at 4.30am or lifting weights at 9pm I feel a trainer should be accommodating to the clients wishes (not the other way round)”. Whether your journey is just to get moving again or to train for something you have always dreamt of achieving, Craig will take that journey with you.